Freekeh with Brussels Sprouts, Apple, Dried Cranberries, Honey & Pomegranate. A perfect side dish for Thanksgiving!
"There is something about this type of grain salad that, to me, is completely satisfying." Caroline Hurley, Recipe Developer & Food Journalist
A perfect recipe to ease into fall...Freekeh Risotto with Mushrooms & Tarragon." - Kelli Dunn The Corner Kitchen
“Just when we thought super foods may have lost their luster, we came across a nutritionally stellar, totally under-the-radar powerhouse.” – Nicole Catanese, Refinery29
“Do not fear this grain because of it's name. Anything that is a nutritional powerhouse gets an A+ in our book!” – Talia Tugman, Bite Size Wellness
“I couldn’t wait for my son to try the new creation. After only two spoon fulls, he immediately gave it 1½ thumbs up.” – Shari Brooks, Top 25 Foodie Moms 2012
“Freekeh is an outstanding grain and a nutritional powerhouse.” – Bethany Kehdy, International chef and food blogger
"Greenwheat Freekeh"...."I've tried it in many dishes with outstanding results." – Nancy Harmon Jenkins, Zester Daily
“Freekeh is offering some much-needed variety to New York menus during winter's ingredient slump.” – Tasting Table
“Using freekeh in your recipes as a substitute for white rice will significantly increase your fiber intake.” – Kristin Kirkpatrick is a registered dietitian and wellness manager for Cleveland Clinic’s Lifestyle 180 program.
Compared to other grains, "It is higher in protein, fiber, vitamins, minerals and lower in glycemic index." Vandana R. Sheth, RD, CDE, Spokesperson for the Academy of Nutrition and Dietetics